Chris Cowan 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 126 |
March 18, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 35 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 33 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 32 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 35 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 36 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PB by 5 seconds.