Chris Cowan 5:05 row
1,219m
Meters
5:05.3
Time
2:05.2
Pace
76
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 126 |
March 18, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,219m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 5:05.3 | 17m | 2:35.8 | 92 | 618 |
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