Chris Cowan 2000m row
2,000m
Meters
9:28.9
Time
2:22.2
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 122 |
March 22, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 22 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 22 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 23 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 22 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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Cool down at 22 spm.