Chris Cowan 2000m row
2,000m
Meters
9:13.0
Time
2:18.2
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 121 |
March 25, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 22 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 22 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 22 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 22 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 22 |
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Workout Graph
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Cool down at 22 spm