Chris Cowan 6000m row
6,000
Meters
25:26.5
Time
2:07.2
Pace
372
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 118 |
April 06, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.5 | 6,000 | 2:07.2 | 170 | 877 | 372 | 25 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 24 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 869 | 62 | 25 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 26 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 26 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 26 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 907 | 63 | 27 |
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Just rowing