Chris Cowan 5:23 row
1,205m
Meters
5:23.5
Time
2:14.2
Pace
71
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 121 |
May 06, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,205m | 2:14.2 | 145 | 798 | 21 | 127 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 127 |
| 5:23.5 | 89m | 2:12.0 | 152 | 823 | 20 | 128 |
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