Chris Cowan 1500m row
1,500m
Meters
7:24.6
Time
2:28.2
Pace
80
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 122 |
May 08, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,500m | 2:28.2 | 108 | 670 | 21 | 122 |
| 1:32.8 | 300m | 2:34.6 | 95 | 625 | 21 | 117 |
| 1:28.0 | 600m | 2:26.6 | 111 | 681 | 22 | 123 |
| 1:28.0 | 900m | 2:26.6 | 111 | 681 | 20 | 123 |
| 1:28.2 | 1,200m | 2:27.0 | 110 | 679 | 21 | 124 |
| 1:27.5 | 1,500m | 2:25.8 | 113 | 688 | 21 | 126 |
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