Chris Cowan 478m row
478m
Meters
2:11.5
Time
2:17.5
Pace
30
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 120 |
May 14, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 478m | 2:17.5 | 134 | 762 | 27 | 144 |
| 2:01.2 | 478m | 2:06.7 | 172 | 891 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.