Chris Cowan 5:03 row
1,177m
Meters
5:03.8
Time
2:09.0
Pace
71
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 120 |
May 16, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,177m | 2:09.0 | 163 | 860 | 24 | 133 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 133 |
| 5:03.8 | 14m | 2:15.7 | 140 | 781 | 16 | 133 |
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