Chris Cowan 1:00:00 row
13,656m
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 1637 |
| Drag Factor | 119 |
May 22, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,656m | 2:11.8 | 153 | 825 | 27 | 147 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 25 | 140 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 26 | 144 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 27 | 146 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 28 | 151 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 28 | 151 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 30 | 151 |
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Workout Graph
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First time rowing for an hour.