Chris Cowan 16100m BikeErg
16,100m
Meters
33:53.0
Time
2:06.2
Pace
508
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 75 |
| Revolution Count | 2549 |
| Power/kg | 2.4 |
| Drag Factor | 85 |
May 24, 2022 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:53.0 | 16,100m | 2:06.2 | 174 | 898 | 75 | 131 |
| 7:27.3 | 3,220m | 2:18.9 | 131 | 749 | 68 | 110 |
| 6:44.4 | 6,440m | 2:05.5 | 177 | 908 | 76 | 123 |
| 6:47.0 | 9,660m | 2:06.3 | 173 | 896 | 75 | 128 |
| 6:32.0 | 12,880m | 2:01.7 | 194 | 967 | 78 | 143 |
| 6:22.2 | 16,100m | 1:58.6 | 209 | 1020 | 80 | 152 |
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Workout Graph
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10 miles.