Chris Cowan 5:11 row
1,215m
Meters
5:11.4
Time
2:08.1
Pace
74
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 118 |
May 25, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,215m | 2:08.1 | 166 | 872 | 24 | 133 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 132 |
| 5:11.4 | 46m | 2:03.9 | 184 | 933 | 21 | 134 |
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