Chris Cowan 10000m row
10,000m
Meters
42:56.8
Time
2:08.8
Pace
615
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 124 |
July 10, 2022 16:41:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,000m | 2:08.8 | 164 | 863 | 25 | 147 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 24 | 138 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 26 | 147 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 26 | 148 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 26 | 151 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 28 | 155 |
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Workout Graph
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