Chris Cowan 6000m row
6,000m
Meters
25:16.0
Time
2:06.3
Pace
375
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 123 |
July 13, 2022 18:20:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.0 | 6,000m | 2:06.3 | 174 | 897 | 27 | 145 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 | 135 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 26 | 141 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 27 | 145 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 28 | 148 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 28 | 149 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 31 | 155 |
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Workout Graph
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