Chris Cowan 16:06 BikeErg

8,065m

Meters

16:06.7

Time

1:59.8

Pace

266

Calories

148

Heart Rate

Average Watts203
Calories Per Hour999
RPM78
Revolution Count1255
Power/kg2.8
Drag Factor90

July 19, 2022 18:31:09

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

5 miles.

Splits

Time Meters Pace Watts Cal/Hr RPM
16:06.7 8,065m 1:59.8 203 999 78 148
5:00.0 2,454m 2:02.2 192 959 76 133
10:00.0 2,462m 2:01.8 193 965 77 146
15:00.0 2,555m 1:57.4 216 1044 80 155
16:06.7 595m 1:52.1 248 1155 84 158

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Workout Graph

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