Chris Cowan 10000m row
10,000m
Meters
42:43.0
Time
2:08.1
Pace
620
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 118 |
July 24, 2022 14:59:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.0 | 10,000m | 2:08.1 | 166 | 872 | 26 | 147 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 25 | 137 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 26 | 143 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 27 | 150 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 28 | 151 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 29 | 157 |
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Workout Graph
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