Chris Cowan 5:00 row
1,191m
Meters
5:00.0
Time
2:05.9
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 118 |
August 03, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
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