Chris Cowan 2000m row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 118 |
August 03, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 24 |
| 1:54.4 | 400m | 2:23.0 | 120 | 711 | 23 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 24 |
| 1:44.6 | 1,200m | 2:10.7 | 157 | 838 | 25 |
| 1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 26 |
| 1:43.9 | 2,000m | 2:09.8 | 160 | 849 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down and work on technique.