Chris Cowan 21:00 row
5,006m
Meters
21:00.8
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 117 |
August 04, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.8 | 5,006m | 2:05.9 | 175 | 903 | 28 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 |
| 21:00.8 | 748m | 2:00.8 | 198 | 982 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.