Chris Cowan 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 119 |
August 06, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
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