Chris Cowan 33:11 BikeErg
16,127
Meters
33:11.1
Time
2:03.4
Pace
518
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 76 |
| Revolution Count | 2530 |
| Power/kg | 2.56 |
| Drag Factor | 88 |
August 09, 2022 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:11.1 | 16,127 | 2:03.4 | 186 | 936 | 518 | 76 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 70 |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 77 |
| 15:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 76 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 76 |
| 25:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 76 |
| 30:00.0 | 2,492 | 2:00.3 | 201 | 984 | 82 | 78 |
| 33:11.1 | 1,655 | 1:55.4 | 227 | 1073 | 57 | 82 |
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Workout Graph
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First 5:00 minutes were warmup.