Chris Cowan 43:51 row
10,009m
Meters
43:51.9
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 118 |
August 14, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.9 | 10,009m | 2:11.4 | 154 | 830 | 28 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 26 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 27 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 28 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 30 |
| 43:51.9 | 902m | 2:08.5 | 165 | 867 | 31 |
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Workout Graph
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