Chris Cowan 5:00 BikeErg
2,327m
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 72 |
| Revolution Count | 363 |
| Power/kg | 2.25 |
| Drag Factor | 88 |
August 16, 2022 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,327m | 2:08.9 | 163 | 862 | 72 |
| 1:00.0 | 417m | 2:23.8 | 117 | 704 | 65 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 69 |
| 3:00.0 | 454m | 2:12.1 | 152 | 821 | 71 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 79 |
| 5:00.0 | 513m | 1:56.9 | 219 | 1052 | 80 |
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