Chris Cowan 2151m BikeErg
2,151m
Meters
5:00.0
Time
2:19.4
Pace
61
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 67 |
| Revolution Count | 0 |
| Power/kg | 1.78 |
August 20, 2022 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 67 | 103 |
| 1:00.0 | 384m | 2:36.2 | 92 | 615 | 60 | 92 |
| 1:00.0 | 801m | 2:23.8 | 117 | 704 | 65 | 100 |
| 1:00.0 | 1,196m | 2:20.1 | 127 | 737 | 68 | 101 |
| 1:00.0 | 1,598m | 2:14.5 | 144 | 794 | 70 | 104 |
| 1:00.0 | 2,013m | 2:05.7 | 176 | 905 | 75 | 119 |
Warmup