Chris Cowan 5:00 row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
73
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
August 23, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 129 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 111 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 125 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 132 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 139 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 141 |
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