Chris Cowan 15:00 BikeErg
6,330m
Meters
15:00.0
Time
2:22.1
Pace
180
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 66 |
| Revolution Count | 995 |
| Power/kg | 1.68 |
August 28, 2022 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,330m | 2:22.1 | 122 | 719 | 66 | 127 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 61 | 118 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 66 | 128 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 72 | 135 |
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Workout Graph
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Cool down. Also shows that my iPhone and HR belt can stay connected to an erg.