6,744m row on August 29, 2022

Chris Cowan 6,744m row

6,744m

Meters

30:00.0

Time

2:13.4

Pace

403

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Web

3x10:00/1:30r. Rest meters of 600 so total meters was 7,344. Erg would NOT connect to iPhone or HR belt.