Chris Cowan 10:00 BikeErg
4,556m
Meters
10:00.0
Time
2:11.6
Pace
137
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 72 |
| Revolution Count | 716 |
| Power/kg | 2.11 |
| Drag Factor | 87 |
September 04, 2022 15:09:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,556m | 2:11.6 | 153 | 827 | 72 | 141 |
| 10:00.0 | 4,556m | 2:11.6 | 153 | 827 | 72 | 141 |
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