Chris Cowan 8,086m row
8,086m
Meters
39:00.0
Time
2:24.6
Pace
453
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
September 04, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
6x4:00 at 5k+2 pace. Interval meters were 5,855 at 2:02.9. Added in 2,231m during rest periods. HR belt connected but not the Erg Zone app.