Chris Cowan 10000m BikeErg
10,000m
Meters
21:14.0
Time
2:07.4
Pace
313
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 74 |
| Revolution Count | 1575 |
| Power/kg | 2.33 |
| Drag Factor | 87 |
September 10, 2022 16:29:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:14.0 | 10,000m | 2:07.4 | 169 | 882 | 74 | 148 |
| 21:14.0 | 10,000m | 2:07.4 | 169 | 882 | 74 | 148 |
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10,000m - threw this in since I cut the rowing short.
erg.zone