Chris Cowan 5:00 BikeErg
2,277m
Meters
5:00.0
Time
2:11.7
Pace
68
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 72 |
| Revolution Count | 358 |
| Power/kg | 2.11 |
| Drag Factor | 87 |
September 27, 2022 17:56:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 72 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 72 |
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Warmup
erg.zone