Chris Cowan 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 121 |
September 29, 2022 18:00:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
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Warmup
erg.zone