Chris Cowan 5:00 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
75
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 123 |
October 09, 2022 10:59:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
erg.zone