Chris Cowan 3:03 row
653m
Meters
3:03.5
Time
2:20.5
Pace
37
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 125 |
October 30, 2022 14:28:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 653m | 2:20.5 | 126 | 734 | 20 | 120 |
| 3:03.5 | 653m | 2:20.5 | 126 | 734 | 20 | 120 |
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