Chris Cowan 2000m row
2,000m
Meters
9:43.2
Time
2:25.8
Pace
111
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 119 |
December 15, 2022 18:17:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 20 | 145 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 20 | 145 |
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