Chris Cowan 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
73
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 119 |
February 20, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 150 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 150 |
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Workout Graph
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