Chris Cowan 16100m BikeErg
16,100m
Meters
33:12.8
Time
2:03.7
Pace
515
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 75 |
| Revolution Count | 2522 |
| Power/kg | 2.55 |
| Drag Factor | 88 |
February 25, 2023 16:13:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:12.8 | 16,100m | 2:03.7 | 185 | 935 | 75 | 159 |
| 6:41.5 | 3,220m | 2:04.6 | 181 | 921 | 75 | 154 |
| 6:36.3 | 6,440m | 2:03.0 | 188 | 946 | 76 | 160 |
| 6:34.1 | 9,660m | 2:02.3 | 191 | 957 | 77 | 162 |
| 6:44.0 | 12,880m | 2:05.4 | 177 | 909 | 75 | 159 |
| 6:36.9 | 16,100m | 2:03.2 | 187 | 943 | 76 | 163 |
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10 Miles
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