Chris Cowan 163m row

163m

Meters

0:46.8

Time

2:23.5

Pace

9

Calories

77

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate18
Stroke Count14
Drag Factor119

February 26, 2023 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:46.8 163m 2:23.5 118 707 18 77
0:46.9 163m 2:23.8 118 704 18 77

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Workout Graph

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