Chris Cowan 6000m row
6,000m
Meters
25:27.9
Time
2:07.3
Pace
374
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
March 07, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 6,000m | 2:07.3 | 170 | 883 | 26 | 153 |
| 5:16.9 | 1,200m | 2:12.0 | 152 | 823 | 23 | 136 |
| 5:08.6 | 2,400m | 2:08.5 | 165 | 866 | 25 | 150 |
| 5:05.4 | 3,600m | 2:07.2 | 170 | 884 | 27 | 154 |
| 5:03.6 | 4,800m | 2:06.5 | 173 | 895 | 27 | 159 |
| 4:53.4 | 6,000m | 2:02.2 | 192 | 959 | 29 | 168 |
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Workout Graph
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