Chris Cowan 25:11 BikeErg
11,510m
Meters
25:11.7
Time
2:11.3
Pace
347
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 71 |
| Revolution Count | 1805 |
| Power/kg | 2.12 |
March 14, 2023 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:11.7 | 11,510m | 2:11.3 | 154 | 831 | 71 | 132 |
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 68 | 114 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 71 | 127 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 72 | 132 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 73 | 138 |
| 25:00.0 | 2,359m | 2:07.1 | 170 | 885 | 74 | 140 |
| 25:11.7 | 74m | 2:38.1 | 89 | 604 | 67 | 141 |
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Workout Graph
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