Chris Cowan 16100m BikeErg
16,100m
Meters
33:52.8
Time
2:06.2
Pace
507
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 74 |
| Revolution Count | 2527 |
| Power/kg | 2.4 |
| Drag Factor | 88 |
March 15, 2023 18:42:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:52.8 | 16,100m | 2:06.2 | 174 | 898 | 74 | 146 |
| 7:14.3 | 3,220m | 2:14.8 | 143 | 790 | 70 | 132 |
| 6:49.7 | 6,440m | 2:07.2 | 170 | 884 | 74 | 139 |
| 6:39.7 | 9,660m | 2:04.1 | 183 | 929 | 76 | 154 |
| 6:32.8 | 12,880m | 2:01.9 | 193 | 963 | 77 | 155 |
| 6:36.3 | 16,100m | 2:03.0 | 188 | 946 | 76 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 Miles
app.erg.zone