Chris Cowan 2000m row
2,000m
Meters
8:57.0
Time
2:14.2
Pace
117
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 110 |
March 19, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 23 | 139 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 22 | 126 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 23 | 139 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 24 | 144 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 25 | 147 |
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Workout Graph
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