Chris Cowan 6000m row

6,000m

Meters

24:59.3

Time

2:04.9

Pace

379

Calories

158

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate26
Stroke Count659
Drag Factor121

April 06, 2023 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

April Fools Row - Day 6

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.3 6,000m 2:04.9 179 917 26 158
4:12.3 1,000m 2:06.1 174 900 25 147
4:10.5 2,000m 2:05.2 178 913 26 155
4:11.2 3,000m 2:05.6 177 907 26 161
4:09.0 4,000m 2:04.5 181 924 27 163
4:08.7 5,000m 2:04.3 182 926 27 162
4:07.6 6,000m 2:03.8 184 934 28 165

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Workout Graph

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