Chris Cowan 1610m BikeErg
1,610m
Meters
3:36.5
Time
2:14.4
Pace
46
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 67 |
| Revolution Count | 245 |
| Power/kg | 1.98 |
April 20, 2023 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,610m | 2:14.4 | 144 | 795 | 67 | 108 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 65 | 114 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 68 | 119 |
| 0:52.9 | 1,200m | 2:12.2 | 151 | 820 | 69 | 115 |
| 0:52.3 | 1,600m | 2:10.7 | 157 | 838 | 70 | 98 |
| 0:01.3 | 1,610m | 2:10.0 | 159 | 848 | 47 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup