Chris Cowan 2000m row
2,000m
Meters
8:55.2
Time
2:13.8
Pace
119
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 118 |
April 23, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 24 | 140 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 22 | 126 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 23 | 133 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 25 | 145 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 28 | 156 |
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Workout Graph
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