Chris Cowan 2000m row
2,000m
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 117 |
April 26, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 24 | 139 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 | 126 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 23 | 133 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 25 | 146 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 28 | 151 |
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