Chris Cowan 5:00 row
1,163m
Meters
5:00.0
Time
2:08.9
Pace
71
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 120 |
May 09, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 145 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 145 |
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