Chris Cowan 2000m row
2,000
Meters
9:43.8
Time
2:25.9
Pace
109
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
May 09, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.8 | 2,000 | 2:25.9 | 113 | 672 | 109 | 22 | 140 |
| 2:00.3 | 400 | 2:30.3 | 103 | 628 | 21 | 22 | 135 |
| 1:57.4 | 800 | 2:26.7 | 111 | 674 | 22 | 23 | 139 |
| 1:56.9 | 1,200 | 2:26.1 | 112 | 677 | 22 | 23 | 141 |
| 1:56.3 | 1,600 | 2:25.3 | 114 | 680 | 22 | 23 | 141 |
| 1:53.0 | 2,000 | 2:21.2 | 124 | 700 | 22 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down