Chris Cowan 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 119 |
May 13, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
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Warmup