Chris Cowan 6492m row
6,492m
Meters
27:24.1
Time
2:06.6
Pace
404
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 778 |
| Drag Factor | 118 |
May 13, 2023 12:36:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.1 | 6,492m | 2:06.6 | 172 | 893 | 28 | 160 |
| 5:16.6 | 1,250m | 2:06.6 | 172 | 893 | 28 | 153 |
| 5:16.2 | 2,500m | 2:06.4 | 173 | 895 | 28 | 159 |
| 5:16.2 | 3,750m | 2:06.4 | 173 | 895 | 28 | 162 |
| 5:16.3 | 5,000m | 2:06.5 | 173 | 894 | 29 | 163 |
| 5:15.8 | 6,250m | 2:06.3 | 174 | 897 | 30 | 163 |
| 1:03.0 | 6,492m | 2:10.1 | 159 | 846 | 28 | 162 |
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app.erg.zone
Failed 10,000m row. Just didn't have it. Might have started out too fast?